Make a Little Extra
or
Eat a Little Less
of each meal
and freeze it
for a good home-cooked lunch
Savor your Food
Eat slowly. Chew. Chew. Chew. Enjoy the nourishment
you are giving yourself.
The Dinner Menu
of each meal
and freeze it
for a good home-cooked lunch
Eat slowly. Chew. Chew. Chew. Enjoy the nourishment
you are giving yourself.