Essential Oil List
Use essential oils
by the drop.
In the United States,
essential oils
are only approved
for external use.
Some common
essential oils--
Lavendar Oil
Peppermint Oil
Lemon Oil
Ylang Ylang Oil
Eucalyptus Oil
Cedarwood Oil
Frankincense Oil
Bergamot Oil
Tea Tree Oil
Cinnamon Oil
Some essential oils
can burn the skin.
Strong essentail oils
can be mixed with
a massage oil
or almond oil.
Bath Scrubs
Salt Body Scrub
Pink salt or dead sea salt, essential oils of choice (lavendar is relaxing and smells nice), and small amount of almond oil
Sugar Face Scrub
Brown sugar, almond oil, essential oil of choice (lemon oil is engergizing and perks you up)
Having an avacado with your meal?
use a quarter of your avacado
mash it up
add a dash of honey, oatmeal, or yougurt
apply to face
rinse
enjoy smooth soft skin
Food for Thought
Other fruits you can use for facials
Papaya is rejuvanative
Pineapple can help remove scars
And dont forget about Oatmeal and Aloe
